7 Reasons you should laugh until your sides hurt

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(1/7) - Decrease Stress

(1/7) - Decrease Stress

They weren't kidding when they said laughter really is the best medicine. Studies have shown that certain stress hormones called cortisol and epinephrine seem to disappear during bouts of laughter. These bad hormones can lower the immune system, opening us up to the possibility of infections and other health problems.






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